Category Archives: Sober living

Six Types of Meditation for Recovery

Spirituality is an individual, personal journey focused on self-discovery and the search for a greater sense of purpose. It emphasizes personal beliefs and practices, allowing individuals to explore what resonates with them on a deeper level. This can be especially significant for those who have faced negative experiences with organized religion. This awakening can lead […]

What You Can Expect In Early Addiction Recovery & Tips For Facing Challenges

When you become addicted to alcohol or a drug, you have crossed a line; there is something in you that makes you predisposed to the likelihood of this happening again. Addiction is a progressive illness of the mind and body and over any given period of time the sufferer will always get worse, never better. […]

The Seven Most Common Challenges in Early Recovery

After months or years of substance use, people become accustomed to having their emotions dampened or heightened artificially. When they achieve sobriety, their moods begin to shift back to “normal.” For a time, this transition back to normalcy can feel like a roller coaster ride. If you are able to attend support meetings and engage […]

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